Help.Her.Heal

Intimacy 01/26/2024 Intimacy refers to a close, personal connection or familiarity between individuals. There are various types of intimacy, each involving different aspects of emotional, physical, or intellectual closeness. Here are some common types of intimacy: Emotional Intimacy: This involves sharing deep feelings, thoughts, and emotions with someone. It includes trust, vulnerability, and a sense…

01/12/2024 DARVO is an acronym that stands for Deny, Attack, and Reverse Victim and Offender. It refers to a pattern of behavior where an individual, often in a position of power or authority, responds to being confronted or accused by denying the allegations, attacking the person making the accusations, and reversing the roles to portray…

Trigger Busters 12/8/2023 Dorit Reichental and Janice Caudill have come up with a Trigger Busters’ protocol which can help you and your partner work through the triggers together. They have broken it down into 4 stages whereby you initially: Trigger Activation Partner: left brain goes offline, right brain takes over as she becomes triggered. Addict…

AVR Formula© 11/24/2023 Betrayed partners consistently want the addict to understand the depths and devastation of their pain. Part of the partner’s healing process is for addict to remind the partner that he sees the pain and can link it back to the reason for the pain. Betrayed partners consistently want the addict to understand…